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Nourish · Move · Renew
GROUP CLASSES
Movement made joyful, welcoming and yours
Every class is open to all ages and fitness levels. Come exactly as you are, and leave feeling stronger, lighter and more like yourself.
Zumba® Fitness
DANCE FITNESS
The original dance-fitness party. High-energy beats and easy-to-follow moves that feel more like a celebration than a workout.
Circle Mobility
MOBILITY
Unlock your body’s potential. Focus on flexibility, range of motion, and breathwork to improve movement efficiency and recovery.
STRONG Nation®
STRENGTH & CARDIO
Stop counting the reps. Start training to the beat. Combines body weight, muscle conditioning, cardio and plyometric training moves.
Dance Fusion
CHOREOGRAPHY
Express yourself through movement. A blend of contemporary styles and rhythm that builds coordination while having serious fun.
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